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by her hand

empowering the everyday woman's journey to wholeness
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Uniting with our AAPI Community

March 20, 2021 in Relationships, Purpose
Uniting with our AAPI Community

Many people are hurting after this week’s Atlanta spa shootings. Not just the family members of the victims but our community of asian women who’s lives have taken on another level of fear. Fear that shouldn’t be their’s to carry.

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Tags: anti racism, together, aapi, unity
“Nature speaks to our souls, whispering words of guidance. It protects and inspires. In nature we can discover our most true self, because we ARE nature.”
— Ashlee Leal

Nature Inside

March 19, 2021 in Nature, Body, Home

Many of us have grown up in a very “civilized” world. With houses, cars, electronics, public transportation, etc. With this civilization and industrialization we have gained many wonderful things. But sadly, have lost much as well.

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Tags: nature, home, nature indoors, healthy living, toxic free, environment

10 Ways to Self Love

March 19, 2021 in Heart + Soul, Mind, Body
10 Ways to Self Love

I believe this last year did a number on many of us and has left some of our love tanks a little low. Everyone is unique, so the method of which you fill your tank may be different than the person sleeping next to you.

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Tags: self care, mental health, self love, heart, soul, mental wellness
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The Promises of Spring

March 10, 2021 in Heart + Soul, Features

Just as the spring flowers can’t bloom without the dormant months of winter, we too cannot blossom without the challenges of life. There is a great fragrance and sweetness to life that is gained when you move through seasons of strife.

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Tags: spring, hope, heart, soul

bhh features

talking all things wellness and empowering you through your journey to wholeness


Featured Posts

Featured
Mar 20, 2021
Uniting with our AAPI Community
Mar 20, 2021
Mar 20, 2021
Mar 19, 2021
Nature Inside
Mar 19, 2021
Mar 19, 2021
Mar 19, 2021
10 Ways to Self Love
Mar 19, 2021
Mar 19, 2021
Mar 10, 2021
The Promises of Spring
Mar 10, 2021
Mar 10, 2021